Daisy Birthing® really is in our opinion much more than a typical pregnancy yoga based stretch, breath and relax programme. Following 7 years of research and work with thousands of mums-to-be (we currently mentor over 800 mums a week across the UK), our antenatal programme has been formulated not only to appeal to the fact that every one has a different learning approach (so through use an array of multi sensory techniques to appeal to all mums), but to also really help you understand and experience virtual contractions. In a typical class you will , connect with baby's descent, experience virtual dilation ..... at the same time enjoying all the physical and emotional benefits of a tradition pregnancy yoga, antenatal tai chi and birth hypnosis programme.