LighterLife is a well established weight loss and weight management programme founded in the mid nineties and based on research carried out in the seventies. Over 200,000 clients have followed the LighterLife programmes in this time and not only lost weight but most importantly managed that loss for years afterwards.LighterLife is not just a diet, it is a programme for change that enables you to make different choices in the future but unlike radical surgery it does not limit those choices. It's not all about weight now and tomorrow, it's all about weight in the future and how to manage it without conscious effort.The LighterLife office on the Enterprise Park covers Swansea East, West Port Talbot and Southern Swansea valleys in Wales although clients from any areas are welcome especially those working in the area that want to attend a group before going home in the evening.For more information on how LighterLife can change your life contact us today.