One-to-one and group Pilates classes in a tranquil city centre studio setting. Original Pilates matwork is adapted to meet individual objectives and common goals.Pilates has indications for back pain, hip pain, SI joint issues, neck issues, as well as activities requiring high levels of rotary pelvic stabiliity, such as football, long running, triathlons, and marathons. "Amanda is a first rate Pilates instructor. Her passion and knowledge of the subject is evident in her well designed lesson plans and enthusiastic execution. For anyone looking for one to one lessons in the Norwich area, look no further," Paul Stern, Freelance Project Manager/ Hydrographic Surveyor Top Qualities: Great Results, Expert, High Integrity