Personal training has come a long way from being the sole domain of the rich & famous. People from all walks of life are now employing personal trainers and reaping the huge health & fitness benefits that come with it! Whether you are a beginner or long term trainer, as a fully qualified instructor with over 15 years knowledge & experience, I'll take you through all aspects of training, from lifestyle guidance to nutrition & help you achieve your personal fitness goals quicker and safer than you thought possible. I offer various training options from weight loss, muscle toning, bodybuilding & cardiovascular & endurance improvement depending on your personal fitness & lifestyle goals. If you have any queries please do not hesitate to email or phone me and I will be pleased to answer your query.