YOGA CLASSES (detox mind/body)
YOGA CLASSESBARGEDDIE SAFETY ZONE61 Gairbraid TerraceBargeddie, Baillieston, Glasgow G69 7SNOur studio teaches Hatha yoga along with practises from Kundalini and flow yoga.'be true to you' Yoga teachers respect the tradition of yoga along with recognising the realities of modern life, we infuse toning movements together with traditional asanas (postures) in order to give the body both strengthening and lengthening challenges. We will help you create and follow a regime at a your own level of experience, and only move on when you are ready to take your practice furtherIt is a pleasure to share a practice that has the potential to change your life, as it has mine - I am inspired by those I teach and I hope to inspire you to find your Yoga.