exploring U counselling is a new generation counselling service, offering tailor made face to face therapy sessions to help different individuals needs.All our counsellors work within the (MBACP) British Association for Counselling and Psychotherapy) for good practice. Our counsellors use a wide range of well -developed skills which can include Art therapy and other creative therapies.Exploring U Counselling is committed to offering the highest standards of Counselling and believes that the client will always know themselves better than anyone else. Therefore, we will work alongside our clients, offering a safe and calm environment in which to facilitate exploration and growth. Sessions will last for 60 minutes. We also offer Cognitive Rehabilitation for individuals who have sustained serious head injury or trauma.We are taking referrals now. Clients are able to self -refer or be referred through reputable organisations such as General Practitioners, Solicitors, Case Managers Corporate companies etc.