At Adaptive Karate we offer Adult & Junior classes, workshops, Courses, Seminars. We also offer free taster sessions in certain circumstances (please email for free taster session). We organise semi private lessons for up to 6 people and structure them according to the clients needs. We are skilled in Shotokan Karate, Self Protection, Impact Training, Fitness Training, Kata & Bunkai, Street Effective Karate. John Johnston 7th Dan is the founder and Chief Instructor of Adaptive Karate and also the Chief Instructor at Birmingham University.