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75 Bank Top , BB2 1TA Blacbkburn , Lancashire  Show map  Hide map

Show me directions to Blackburn Fitness 4 Women

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At Blackburn Fitness 4 Women, all you need to find is just 30 minutes, yes 30 minutes 3 times a week out of your busy work schedule! The Blackburn Fitness 4 Women 30 minute express workout circuit ( known as the EasyLine circuit because it is so simple to use) combines a heart pumping aerobic activity and head to toe muscle toning exercise that works all the major muscle groups in the body, giving you a complete body workout in half the time! It has now been proven that short bursts of activity produce greater results, and here's some of the results YOU could achieve, when following your personal programme:- • Weight loss • Inch loss • Toning • Calorie burning • Increased energy • Improved sleep • Boosted metabolism • Increased endorphin levels - leaving you feeling great after your workout • Increased stamina • Increased lung capacity Because the equipment is so simple to use you can get started from day one - even if you haven't exercised before and here's why:

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