Sports Massage and Holistic Massage
Sports Massage is a deep tissue massage which is not only for sports people, it is designed to prevent injuries, relieve muscle soreness, increase flexibility and promote a faster recovery from both training and injury. Holistic Massage is a more relaxing full body massage which involves using a variety of techniques specifically designed to relax the muscles. It encourages improved circulation, can relieve pain and stiffness and can also speed up recovery from muscular strain. Perfect after a stressful day.