My body yoga is run by a qualified Kundalini yoga teacher. My body yoga is yoga for everyday individuals, it is not about giving up your life but about making your life more healthy and more happy. REjuvenate, relax, meditate, sweat, de stress ; you may come to my classes and experience whatever you need in your life. Classes will challenge EVERY individual on the physical, mental and spiritual level or any combination the student desires. My body yoga also offers pregnancy yoga classes for all trimesters.