I am a birth doula who offers support to women and their partners around Haywards Heath, Brighton, Worthing, Redhill and surrounding areas. I completed my training with Nurturing Birth in November 2011. In August 2013 I became a recognised birth doula, having completed the recognition process with Doula UK. My fees are £450 plus expenses (such as milage and car parking fees). For this you will be entitled to- -Two antenatal birth preperation visists. -On call period from 38 to 42 weeks of your pregnancy via phone or email. -Access to my small library of books. -Tens machine to use should you wish. -I can show you birth positions and relaxation techniques to help you prepare your mind and body for labour and birth. -Different breathing techniques to help during pregnancy and labour/birth. -Be with you at the birth and for up to two hours after to check you're settled into the ward. -Two postnatal visist to check you are feeling ok. -Help with feeding should you want it. I have personal expereience with both breast and bottle feeding and I am also a certified breastfeeding peer support worker.