Pilates is about whole body exercises and at MyPilatesClub.com, we take it a step or two further. We believe in whole body health. So we provide our online members with detailed professional structured Pilates video exercise training plus helpful advice, tips and resources to help them improve their diet, de-stress and relax. We also provide a back Care Pilates course especially for the many men and women who have suffered pain with general lower back discomfort