People are often faced with uncertainty in their everyday lives over situations that effect their physical or emotional well-being. This uncertainty can overwhelm them and make them feel unsure in the face of adversity but this need not be the case. Marc Craig is a fully qualified Cognitive Hypnotherapist, NLP practioner and Life Coach. He offers clients an approach that encompasses numerous techniques that utilizes the resources clients have within themselves to achieve their desired goal. Marc Craig is a member of the NCH and was trained at the world renowned Quest Institute at Regents College. Cognitive Hypnotherapy uses theories accessed from Modern Psychology and Neuro Linguistic Programming (NLP) and applies those using hypnotic methods to create a space for therapeutic intervention and change. This is achieved by utilizing everyday trance states that people use, via their unconscious, to negotiate the world they live in. The benefit of Cognitive Hypnotherapy is that it uses the client's own language through hypnosis and trance states to access and change potentially harmful or restricting behaviors. It does this by using different techniques with the understanding that every individual is different. People are unique and require an individual approach specific to their needs and personality. The process is client lead and only work that is deemed necessary is undertaken. Cognitive Hypnotherapy, NLP and Life Coaching can help with a wide range of issues including stress, anxiety, phobias, stopping smoking, weight control, eating disorders, insomnia, IBS, PTSD, OCD and many more. A problem by its very definition can have a solution state, one that can be achieved working closely with the individual's personal view of the world. Clients are as varied as the problems that they bring.Hypnotherapy is a safe process and clients are completely in control and are very much involved in their transformation process. Hypnotherapy can not make clients do or say anything against their will. Marc Craig acts as a guide to the clients desired solution state. Because of the unique nature of all clients Cognitive Hypnotherapy is adaptive and flexible and person-centred. Sessions last for one hour, the first session being an hour and a half in length (involving information gathering). If after the first session the client feels that the therapy is not for them then no charge is made. Marc Craig was fortunate to have been trained at Regents College in London by Trevor Silvester, creator of Cognitive Hypnotherapy and co-founder of The Quest Institute which trains people in the techniques of Cognitive Hypnotherapy. Marc Craig holds a HPD (Hypnotherapy Practitioner Diploma) which is the national accredited hypnotherapy qualification by the NCFE