I am a cognitive hypnotherapist working in the Alton area who is passionate about helping you to make the changes in your life that allow you to break the chains that hold you back. Cognitive Hypnotherapy is a blend of the best of many disciplines including NLP (Neuro Linguistic Programming) and Wordweaving. I have been priviledged to work with many people to help them overcome the behaviours that do not support their lives and to move forward to a positive future.I am also a qualified confident childbirth practitioner and work with soon to be parents to help to bring their babies into the world in the most positive way possible. This four session course promotes the control needed to have the best possible birth along with mental flexibility.carole samuda hypnotherapist alton hypnotherapy hampshire phobias weight loss depression habits anxiety childbirth fear flying life coach spiders compulsive behaviour exam nerves obsessive panic shyness sports performance stop smoking stress