Glenn teaches a traditional, Classical style of Comprehensive Yoga. All classes are adapted to suit the needs and abilities of the individual students and are equally suitable for both the beginner and intermediate practitioner. Class numbers are strictly limited to enable each student to receive the maximum amount of individual attention that they need and deserve. The class incorporates all aspects of Comprehensive Yoga: Asana (posture), Pranayama (regulating the breath), Dharana (concentration) and Dhyana(meditation) The emphasis is on the whole person with the ultimate aim of achieving both balance and union between mind, body and spirit.