Cognitive behavioural therapy (CBT) is now available in the East Ayrshire town of Stewarton.Stewarton CBT offers individuals the chance to share and problem solve issues that have been affecting their mental health in a safe and confidential setting.CBT is an evidence-based psychotherapy and treatment sessions are available on a one-to-one basis.CBT is an effective talking therapy that can help with the following emotional and psychological problems:- stress- loss and bereavement- depression- anxiety and phobias- eating disorders- post traumatic stress disorder (ptsd)- obsessive compulsive disorder (ocd)- chronic fatigue- chronic pain