We are a small and friendly, family run Stamford Health Club who provide Online Diets and a selection of Health & Fitness services that can be tailor-made for you. Our easy to follow Online Diet Plans, Weight Management Classes and 1-2-1 Nutrition Advice, and will help you to achieve your weight loss goals.We take pride on the personal touch we are able to provide and only ever take on a small number of clients at any one time. You can be sure you will be getting a personal service that will be tailored to your needs. Once you have signed up for one of our Online Diets or any of our services you also gain access to the Fitness Fiend Forum where you can log on and ask questions or just chat to other members of our community.