Working in Cardiff, Cowbridge, Penarth and Llantwit Major with 20 years experience creating positive changes to health, career and relationships in peoples lives. I see clients on a one to one basis and corporate trainings. One to one clients are often professionals wanting to improve their life, health, career, relationships.In corporate settings, training in stress management is of benefit to individuals and to SMEs alike. Also, one to one sessions to reduce staff sickness, improve staff retention and motivation in the work place.I use a wide range of techniques from Neuro Lingusitic Programming, Hypnotherapy, Stress Management tools and Complementary Therapies.With these 'tools' positive change is quick (quicker than counselling and psychotherapy for example), easy, with long lasting and wide ranging effect. Stress Management in the Work Place, SME Values and direction. Stop Smoking. Pain Relief. Weight Loss. Depression. Phobias. Confidence Building. Anxiety. 'How much is it costing not to solve these problems?'"NLP is the art of using language with such specificity you can create any fabric of reality you desire" Topher Morrison."The study of events and how they affect behaviour." Tony Robins.