Anger Management
Counselling and Psychotherapy offers you the unique opportunity of a therapeutic and confidential relationship in which to explore your thoughts, feelings and behaviour. People seek counselling to manage an emotional crisis or for a long standing issue which may be influencing their life, such as: Feeling overwhelmed Feeling unable emotionally to cope with daily activities Feeling anxious Depression Stress Needing someone to talk to Having panic attacks or anxiety attacks Bereavement for the loss of someone close Feeling you have no direction or purpose in your life Needing clarity in thinking Relationship breakdown Emotional abuse Trying to deal with abuse or trauma in the past or present Anger or Rage Eating disorders, using food, drugs or alcohol inappropriately Addictions Sexual identity or issues Unexplained fatigue Loss of self esteem and motivation Marriage difficulties Sadness Being unable to relax