I offer you a place to offload, to explore your thoughts and feelings and with the chance to see things from new perspectives and angles. It does involve looking at the present problems (what is going on at the moment) and at underlying issues (that may relate to early messages about the world, relationships, and how you 'should' be). The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.