Holistic / Complementary Therapies
Therapeutic Massage A variety of firm, deep tissue massage and soothing and stretching movements. Working deeply into the muscle tissue and nodules, breaking down tension. This treatment increases the circulation of the blood and lymph flow, will boost the immune system and help to detoxify the body, eliminating built up toxins, fluid retention and congestion. Hot Stone Massage Deep tissue massage has been used as a natural relaxation and healing method for hundreds of years, and the effects can be enhanced with the use of heated basalt stones. These stones are strategically placed on various pressure points in the body to release tension and improve the massage experience. Hot stone therapy can be enjoyed simply for relaxation or can be used to reduce the effects of certain health problems. The primary goal of hot stone therapy is to open up the energy channels in the body, eliminate tension in the muscles and promote deep relaxation. Audio Sonic Therapy The application of intrasonic sound waves of a carefully selected frequency and proven effectiveness Audio Sonic therapy may be used as a powerful treatment for deep areas of tension working into muscle tissue and breaking down tension nodules (great for back and shoulder area). Chakra Clearing Intuitive clearing, energising and balancing of the Chakras and Auric layers for better health in mind and body. Some Chakras are not open enough (being under active) and to compensate other Chakras are over active. The ideal state is where Chakras are balanced. Reiki A gentle yet powerful form of healing, stimulating the body in its own natural healing process. Reiki works on an energy based level to balance the mind, body and emotions. This treatment is carried out while you are fully clothed. Hands are placed either on the body or at a slight distance for channeling. Deeply relaxing with continued feelings of well being and release over the following days. Reflexology This ancient treatment is based on the entire body as being mapped out on the feet and therefore any part of the body can be treated. Extremely soothing and relaxing, balancing the mind, body and emotions so helping to alleviate stress. Working on the immune system, strengthening it to function correctly and fight off illness. Areas of the feet are worked over by means of a very deep and firm series of pressure movements. Fingers and mainly thumbs are used to apply pressure to various reflex points on the feet. Indian Head Massage This is a deep and firm massage of the back, neck, face and scalp, incorporating Swedish body massage movements and Ayurvedic pressure point techniques. This treatment can be carried out while you are fully clothed without oil. Benefits include: boosting concentration, easing tiredness, relieving stress and tension, easing eye strain, relieving insomnia, easing neck and shoulder pain, relieving headaches, migraines and also helping to clear sinus congestion through drainage movements. Aromatherapy This type of soothing more gentle massage will help to ease away daily stresses and strains, leaving both the mind and body completely relaxed. This relaxing massage body uses pure essential oils blended specifically for your requirements. Essential oils are extracted naturally from plants, herbs and flowers. The essential oils chosen will depend upon their individual medicinal properties and can have varying effects i.e. stimulating , relaxing or detoxifying. Treatments can be tailored and combined to create your own unique holistic experience.